Week of Events
Sunday, August 9, 2026
No events on this day.
Monday, August 10, 2026
No events on this day.
Tuesday, August 11, 2026
No events on this day.
Wednesday, August 12, 2026
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August 12, 2026 -Sobriety Group
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August 12, 2026 -Wellness Wednesday: TRE
Sobriety Group
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This group is for veterans only. Stick around after the group for our 1:30pm Wellness Wednesday offering! Examples include yoga, tai chi, meditation, and TRE (Tension/Trauma […]
Wellness Wednesday: TRE
Join Bastion social worker Lovella for this Tension & Trauma Releasing Exercise session. This healing modality involves guided movements and stretches designed to tire out the muscles and promote natural shaking in the body, which releases stress and tension. TRE has been shown to improve sleep and help with regulating the nervous system.
Thursday, August 13, 2026
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August 13, 2026 -Warrior Writers
Warrior Writers
Bastion hosts a Warrior Writers Workshop once per month, facilitated by Warrior Writers founder & Bastion Social Worker Lovella Calica, LCSW. The workshop begins at 5pm with a community meal, followed by the writing session. All materials are provided by Bastion. Sharing your writing or experiences is never required to participate. This offering is for […]
Friday, August 14, 2026
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August 14, 2026 -Walking Group
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August 14, 2026 -Release & Restore
Walking Group
Join Bastion residents and neighbors on Friday mornings for a walk around our beautiful Gentilly neighborhood (weather permitting). Meet us in the Veteran Wellness Center lobby at 8am to connect with other veterans and community members. Wheelchair users and folks with other mobility aids always welcome!
Release & Restore
This wellness class is led by instructor Raegan and incorporates yoga, stretching, and breath work to help release stress and restore nervous system balance. Beginners and first-time Wellness Wednesday attendees welcome!
Saturday, August 15, 2026
No events on this day.