What is Self Care and Why Is It Important?
We talk a lot here at Bastion about the importance of community. Community, social-connectedness, belonging- each of these is incredibly important to our individual
We talk a lot here at Bastion about the importance of community. Community, social-connectedness, belonging- each of these is incredibly important to our individual
You peel an orange right there in the garden, savoring the brightness of it, and toss the rind into the compost pile that will
The new year season is always a time where people begin the journey of creating resolutions; sometimes resulting in success or failure. I wanted
The holiday season can be a beautiful time of year. With so many activities, decorations, and social gatherings, it can offer opportunities to connect
Oh the change in weather is finally here! With the change comes beautiful leaf colors, breezy walks in the park, and cozy cups of
What do trees do in September? They turn over a new leaf! Get it? With the fall season in front of us, it’s important
As hurricane season approaches, many residents along the Gulf Coast experience a familiar stir of unease—an emotional weather pattern that’s harder to predict than
Volunteering can be defined as acting in the service of others without expecting anything in return. I recently led a psychoeducational group on the
Share The Love We’ve all heard the phrase, what does it mean to you? I’m thinking about all the new veterans we have coming
I wanted to take this month’s article opportunity to inform the community of some new and exciting installations here at Bastion! Some of you