“Who Are Those Vets!?”
You’ve seen new veterans here lately, and some that are visiting more often. I want to tell you about how some of them found
You’ve seen new veterans here lately, and some that are visiting more often. I want to tell you about how some of them found
This month I’d like to share another modality that incorporates the body/science into healing called EMDR, which should just be called bi-lateral stimulation, but
What do trees do in September? They turn over a new leaf! Get it? With the fall season in front of us, it’s important
Hi everyone! With the spring season beginning, let’s consider spring cleaning the body! Make this a time to throw out habits that don’t serve
When we experience fear or get overwhelmed, our bodies have physical reactions. Let’s say you were driving in your car and were hit by
Do you find yourself unable to wind down at night, or you begin to watch an interesting television show and the next thing you
Have you ever felt like the thoughts just won’t stop? Anxious thoughts can feel overwhelming and lead to overthinking, which can make you feel
Depression can be an incredibly complex and individualized experience; making it difficult for loved ones and caregivers to provide support. If someone you love
Both stress and anxiety can affect your mind and body. Both are a natural part of the fight or flight response. Both stress and
The start of a new year signals the opportunity for a clean slate; a chance to reflect, reassess, and make changes to become the