Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join Bastion social worker Lovella Calica, LCSW every Wednesday at 1:30pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join us for a free Tai Chi class at 11am in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join Bastion social worker Lovella Calica, LCSW every Wednesday at 1:30pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Run by a member of Bastion’s Headway program, Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome!
Join our Bastion veteran community at 11am for this inclusive, adaptive yoga class with instructor and wellness advocate Julie Holman! This movement class takes place during our Headway programming schedule and can be adapted for wheelchair users and participants with other mobility needs. Please BYO yoga mat if possible. All are welcome.