Join Bastion social worker Lovella Calica, LCSW every Wednesday at 1:30pm for a group TRE class in our Purple Heart Room. TRE stands for Tension/Trauma Releasing Exercises. TRE is a simple series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. It safely activates a natural reflex mechanism of shaking […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome! Mondays, Wednesdays, Fridays: Self-serve coffee and tea options Tuesdays & Thursdays: Barista service from a Bastion […]
Join Bastion community members every Monday night for a Bible study session in our Purple Heart Room. Led by Bastion residents, Bible study includes light refreshments.
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome! Mondays, Wednesdays, Fridays: Self-serve coffee and tea options Tuesdays & Thursdays: Barista service from a Bastion […]
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome! Mondays, Wednesdays, Fridays: Self-serve coffee and tea options Tuesdays & Thursdays: Barista service from a Bastion […]
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
Join us for a 30 minute Guided Meditation session with Bastion’s social work team. *This weekly offering is currently replacing TRE (tension/trauma releasing exercises). Stay tune for updates regarding TRE’s return.
Join the Bastion community every Monday through Friday morning in our Purple Heart Room for Coffee Cart. Coffee Cart is a time for residents, neighbors, community partners, and new friends of Bastion to connect over coffee. All are welcome! Mondays, Wednesdays, Fridays: Self-serve coffee and tea options Tuesdays & Thursdays: Barista service from a Bastion […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!