Tag: meditation

  • Guided Meditation

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    bastioncommunity

    Join us for a 30 minute Guided Meditation session with Bastion’s social work team. *This weekly offering is currently replacing TRE (tension/trauma releasing exercises). Stay tune for updates regarding TRE’s return.

  • Meditation

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    bastioncommunity

    Join the Bastion veteran community and members of our current Wellness Intensive cohort for a free meditation session.