Sound Healing & Stretching

Join instructor Raegan for this Sound Healing and Stretching class. During the session, you’ll experience gentle vibrations from instruments like singing bowls and chimes,

Sound Healing & Stretching

Join instructor Raegan for this Sound Healing and Stretching class. During the session, you’ll experience gentle vibrations from instruments like singing bowls and chimes,

Myofascial Release / Stretching

This wellness offering begins with a short myofascial release practice to help ease tension, before fully relaxing into a restorative stretching practice. Class is