Tag: Wellness
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Tai Chi
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Join us for a free Tai Chi class at 1:30pm in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
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Tai Chi
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Join us for a free Tai Chi class at 3pm in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
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Meditation
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Join the Bastion veteran community and members of our current Wellness Intensive cohort for a free meditation session.
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Tai Chi
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Join us for a free Tai Chi class at 11am in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
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Tai Chi
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Join us for a free Tai Chi class at 11am in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
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Tai Chi
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Join us for a free Tai Chi class at 9:30am in our Purple Heart Room. Studies show Tai Chi can help with fall prevention, stress reduction, and improvement of overall psychological health.
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Seed Planting Event
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Join the Bastion community and our friends from Recirculating Farms for a fun afternoon in our garden. Help plant seeds, prune garden boxes, and learn about Bastion’s agricultural programming. All are welcome! No RSVP necessary – meet us in the Purple Heart Room at 1pm to participate.
