Author: EJ Bond LCSW

We talk a lot here at Bastion about the importance of community. Community, social-connectedness, belonging- each of these is incredibly important to our individual well-being and to our mutual survival and happiness. When we know we can rely on a trusted friend or neighbor, we have a safety net. That’s…

The holiday season can be a beautiful time of year. With so many activities, decorations, and social gatherings, it can offer opportunities to connect with friends and family we don’t see often. It can be a time when we feel more gratitude for what we have and to share with…