Category: Occupational Therapy

  • New Habits and Routines

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    Caity Bower, LOTR

    The new year season is always a time where people begin the journey of creating resolutions; sometimes resulting in success or failure. I wanted to take this opportunity to talk about some of the science behind forming healthy habits and techniques to ensure your new habits form healthy routines. The…

  • Hydroponics at Bastion

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    Caity Bower, LOTR

    I wanted to take this month’s article opportunity to inform the community of some new and exciting installations here at Bastion! Some of you may have noticed our Headway participants working hard with wood and power tools in the front lawn; or perhaps you’ve attended an education session from ReCirculating…

  • Stress Relief Tips from our OT Intern

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    Jordan Wingrove, MOTS

    With Lovella’s ongoing Wellness Intensive, I thought it important to take some time to address stress from a top-down view, and maybe bring up some points about stress relief. Everyone gathers stress in one way or another, and we can often feel uncertain in terms of where we get it…