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OT Wellness Series: Boundaries
July 22, 2024 @ 11:00 am – 1:00 pm
Join Bastion’s occupational therapy team for a free educational wellness series, every Monday from June 17 through July 22.
Each week will tackle different topics around wellness, self-care, and holistic health. Participants will be empowered with the tools, strategies, and education to adopt healthy habits and learn more about best practices for taking care of yourself.
Sessions will begin at 11am, followed by lunch for all participants at 12pm. This series is free and open to the public! All are welcome regardless of veteran status.
Boundaries (July 22) – We will be exploring the difference between healthy boundaries and unhealthy boundaries, and how to best set up new boundaries in your relationships with others.