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Tai Chi is an ancient Chinese martial art, often described as “meditation in motion,” that combines slow, deliberate, and flowing movements with deep breathing and focused mindfulness.
42 events found.
Wellness
Events
Calendar of Events
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2 events,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
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TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness class led by social worker Lovella Calica, LCSW. |
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
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1 event,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time. |
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
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1 event,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time. |
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
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1 event,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time. |
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
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1 event,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time. |
0 events,
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
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1 event,Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time. |
0 events,
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1 event,Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier! |
0 events,
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