Week of Events
Sunday, September 6, 2026
No events on this day.
Monday, September 7, 2026
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September 7, 2026 -Garden Tours with Zach
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September 7, 2026 -Bible Study
Garden Tours with Zach
Join Food Systems Coordinator Zach to learn more about agriculture, food production, and gardening here at Bastion, including the sustainable practices used to fuel our Food Program.
Bible Study
Join Bastion community members every Monday night for a Bible study session in our Veteran Wellness Center. This weekly gathering is led by Bastion residents. Light refreshments provided; all are welcome.
Tuesday, September 8, 2026
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September 8, 2026 -Preventative Health Screening Class
Preventative Health Screening Class
Join us for this practical class on preventative health screenings for veterans of all ages, led by Donna. We’ll talk about important screenings, how your needs change as you get older, and how your health history, family history, and military service or exposures can affect what you should be screened for. We’ll cover common concerns […]
Wednesday, September 9, 2026
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September 9, 2026 -Crisis Response Planning Class
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September 9, 2026 -Sobriety Group
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September 9, 2026 -Wellness Wednesday: TRE
Crisis Response Planning Class
Bastion is hosting a Crisis Response Planning Class. This free workshop, which takes place from 10am to 3pm, will teach invaluable skills for effectively and compassionately responding to people who are experiencing a mental health crisis. Learning how to recognize warning signs, communicate calmly, and respond appropriately can make a meaningful difference. These skills can […]
Sobriety Group
Bastion offers a peer-led veteran sobriety support group every Wednesday. Drop-ins are always welcome. The only prerequisite to participate is a desire for a sober lifestyle at this time. This group is for veterans only. Stick around after the group for our 1:30pm Wellness Wednesday offering! Examples include yoga, tai chi, meditation, and TRE (Tension/Trauma […]
Wellness Wednesday: TRE
Join Bastion social worker Lovella for this Tension & Trauma Releasing Exercise session. This healing modality involves guided movements and stretches designed to tire out the muscles and promote natural shaking in the body, which releases stress and tension. TRE has been shown to improve sleep and help with regulating the nervous system.
Thursday, September 10, 2026
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September 10, 2026 -Reflexology & Acupressure
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September 10, 2026 -Warrior Writers
Reflexology & Acupressure
Instructor Raegan leads this unique wellness class, which promotes deep relaxation and stress reduction by targeting specific energy points with pressure.
Warrior Writers
Bastion hosts a Warrior Writers Workshop once per month, facilitated by Warrior Writers founder & Bastion Social Worker Lovella Calica, LCSW. The workshop begins at 5pm with a community meal, followed by the writing session. All materials are provided by Bastion. Sharing your writing or experiences is never required to participate. This offering is for […]
Friday, September 11, 2026
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September 11, 2026 -Walking Group
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September 11, 2026 -Sound Healing & Stretching
Walking Group
Join Bastion residents and neighbors on Friday mornings for a walk around our beautiful Gentilly neighborhood (weather permitting). Meet us in the Veteran Wellness Center lobby at 8am to connect with other veterans and community members. Wheelchair users and folks with other mobility aids always welcome!
Sound Healing & Stretching
Join instructor Raegan for this Sound Healing and Stretching class. During the session, you’ll experience gentle vibrations from instruments like singing bowls and chimes, guiding you into a state of deep relaxation and calm.
Saturday, September 12, 2026
No events on this day.