Yoga with Danielle
Danielle is an Army Veteran and certified yoga instructor who brings both strength and compassion to her practice. She aims to create welcoming spaces for connection and renewal both in […]
Danielle is an Army Veteran and certified yoga instructor who brings both strength and compassion to her practice. She aims to create welcoming spaces for connection and renewal both in […]
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
Qi Gong (“chee gong”) is an ancient Chinese practice that combines gentle movement, breathing, and meditation to cultivate vital life energy and support overall well-being. Qi Gong is facilitated by […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
Sound Healing is a meditative experience that involves laying down and receiving vibrational frequencies from crystal bowls tuned to the chakras that shake up and clear out stuck or stagnant […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
This offering is for female-identifying veterans and active duty service members only. Facilitated by Bastion social worker EJ Bond, LCSW, this group aims to create a safe and supportive space for female veterans to connect, share experiences, and support one another in their military and post-military journeys.
Tai Chi is an ancient Chinese martial art, often described as “meditation in motion,” that combines slow, deliberate, and flowing movements with deep breathing and focused mindfulness.
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness […]
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!