Tai Chi with Ilana
Tai Chi is an ancient Chinese martial art, often described as “meditation in motion,” that combines slow, deliberate, and flowing movements with deep breathing and focused mindfulness.
12 events found.
Wellness
Events
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Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United States
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Sobriety Support Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesBastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
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TRE (Tension/Trauma Releasing Exercises)
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesTRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness class led by social worker Lovella Calica, LCSW.
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Walk/Run/Ride Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesWeather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
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Sobriety Support Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesBastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
-
Walk/Run/Ride Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesWeather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
-
Sobriety Support Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesBastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
-
Walk/Run/Ride Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesWeather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
-
Sobriety Support Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesBastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
-
Walk/Run/Ride Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesWeather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
-
Sobriety Support Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesBastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
-
Walk/Run/Ride Group
Bastion Community of Resilience 1901 Mirabeau Avenue, New Orleans, LA, United StatesWeather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!