Week of Events
Sunday, April 26, 2026
No events on this day.
Monday, April 27, 2026
-
April 27, 2026 –Tai Chi with Ilana
Tai Chi with Ilana
Tai Chi is an ancient Chinese martial art, often described as “meditation in motion,” that combines slow, deliberate, and flowing movements with deep breathing and focused mindfulness.
Tuesday, April 28, 2026
No events on this day.
Wednesday, April 29, 2026
-
April 29, 2026 –Sobriety Support Group
-
April 29, 2026 –TRE (Tension/Trauma Releasing Exercises)
Sobriety Support Group
Bastion offers a peer-led veteran sobriety support group every week. Drop-ins are welcome. The only prerequisite is a desire for a sober lifestyle at this time.
TRE (Tension/Trauma Releasing Exercises)
TRE is a series of movements and stretches designed to help kickstart a natural shaking mechanism in the body to release muscular tension and stress. This is a group wellness class led by social worker Lovella Calica, LCSW.
Thursday, April 30, 2026
No events on this day.
Friday, May 1, 2026
-
May 1, 2026 –Walk/Run/Ride Group
Walk/Run/Ride Group
Weather permitting, community members meet at Bastion to walk, run, or ride around our Gentilly neighborhood. Walkers, runners, joggers, bike riders, wheelchair users all welcome – the more the merrier!
Saturday, May 2, 2026
No events on this day.