Sound Healing

Join Navy veteran and former Nurse Practitioner Jason for this Sound Healing class. During the session, you’ll experience gentle vibrations from instruments like singing

Sound Healing

Join Navy veteran and former Nurse Practitioner Jason for this Sound Healing class. During the session, you’ll experience gentle vibrations from instruments like singing

Take Time to Water Yourself

Somewhere along the lines, we have been taught to put ourselves last, if not very close to it. But, caring for yourself isn’t self-indulgence,