Bastion offers a Wellness Wednesday class each week at 1:30pm. Some of the healing modalities featured in this series are yoga, meditation, tai chi, qigong, and more. Wellness Wednesday is free and open to the public.
Bastion offers a Wellness Wednesday class each week at 1:30pm. Some of the healing modalities featured in this series are yoga, meditation, tai chi, qigong, and more. Wellness Wednesday is free and open to the public.